how to stay awake in class wikihow

To stay animated drink water when you wake up and bring a water bottle to your classes. Bouncing or shaking your legs.

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If you dont know how to avoid sleep in class then a cup of tea or coffee or cola drink is the best solution for you.

. Our Favorite How To Stay Awake Tips. Going to bed early. Take A Power Nap.

You can also try the following. How to stay awake in class. Sitting straight plays a vital role in staying awake in class.

Eat light meals in the morning. Develop a regular sleep schedule. WikiHow eHow and etc.

How to stay awake in class. However that is not the only place where you can apply this method to stay awake. How to Stay Awake in Class Assalamualaikum.

Plus if the subject is boring to me so i easily feelingoh I want to sleep_. Drink water rather than eating snacks. For instance citrus fruits help a lot to stay awake for a long time Stimulate some acupuncture points that might improve the functioning of your organism.

Nowadays I always feeling so sleepy in classhuhu. Tap massage or apply pressure just below knee caps. Being active can be helpful when you try to stay awake in class.

Taking frequent breaks consuming caffeine or eating a light snack are just a few things you can do to fight against sleepiness. Listen To Music Thatll Energize You. If youre an energy drink kind of person try out a Red Bull before falling asleep.

Go through the material first. How to stay awake in class. Tap the top of head.

Slouching can cause your body to take in 30 percent less oxygen than when you sit up straight. Today I copy paste about how to get awake in class from few web. Sit where the lecturer can see you.

When your heart has to work harder to pump oxygen throughout your body your energy drains. This may help you stay awake in class. You are allowed bathroom breaks in class so ask permission to go out.

You will never know when you will need tips on how to stay awake in class so you might want to keep this list handy. Drink strong tea or coffee before the class. You can wash your face with cold water to wake yourself up.

Consume caffeine or Tea. Apply pressure tap or massage the top of the back of the neck on both sides. Smelling peppermints should be a great way to keep your senses awake.

When youre feeling extremely sleepy but you need to stay awake there are ways to fix the problem. It can also make you feel more energized throughout your day. However do not drink too much caffeine especially before you go to bed to avoid addiction Eat enough fruits and vegetables.

Wikihow recommends taking a nap for 15-20 minutes and having a cup of coffee before too. If you face sleep in a short time in the classroom it will help you stay awake and hold the concentration on the study period. Though the act of chewing your food will work to keep you awake what you eat is also an important factor.

Massage or apply pressure between thumb and forefinger. Or you can drink a glass of cold water.

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